
Four Spine-Healthy Habits to Add to Your Everyday
Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.
Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.
On Day 20 of the Feel Whole Challenge, participant Jerrelle Guy describes how she enjoys self-care.
On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes.
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
In 2021, it’s estimated that over 280,000 new cases of invasive breast cancer will be diagnosed in American women.
God communicates to you through your body. Learn to listen to the signals and put your health first.
New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.
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