Blogs
Healthiest Milk Alternatives
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
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Showing 11 - 20 of 48 results.
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BlogsA Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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BlogsHealthy Foods to Include if You Have an Autoimmune Disease
Explore the best anti-inflammatory foods to include in your diet if you have an autoimmune disease.
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BlogsWhat You Learn About Your Heart From a Cholesterol Test
Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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BlogsWhat Your Cholesterol Test Tells Us About Your Heart Health
Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
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BlogsWhat Your Cholesterol Test Tells Us About Your Heart Health
Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
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BlogsThe Power of Prevention: A Comprehensive Guide to Healthy Cholesterol Levels
Learn all about managing your cholesterol, including risk factors and ways to prevent high cholesterol levels.
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Blogs4 Surprising Things a Blood Test Can Tell You About Your Nutrition
AdventHealth’s Lab Care locations offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
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BlogsFiber: Your Digestive System’s Gut Health Hero
Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.
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BlogsThe Difference Between a Food Allergy and Food Intolerance
Learn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.