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Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.

Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.

Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life.

Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...

Stay active and healthy – and help manage your arthritis symptoms – by focusing on your whole health. Learn more.

Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.

Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.

Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.