Blogs
How to Eat Healthy While Traveling to See Family
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
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Showing 1 - 10 of 56 results.
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Cranberry Orange Vinaigrette
This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.
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Spreads and Sauces -
Moroccan Chermoula Sauce
Chermoula sauce is an herby Moroccan sauce that can elevate any dish. It’s great on roasted cauliflower, as well as chicken, beef, pork, and fish. It’s an incredibly flavorful way to infuse...
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Spreads and Sauces -
Comforting Winter Fruit Compote
This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.
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Spreads and Sauces, Sweets, Vegan -
Raspberry Orange Vinaigrette
This bright and fruity vinaigrette is perfect for spring with its vibrant pink hue. Raspberries provide a rich source of the antioxidants vitamin C, quercetin, and ellagic acid which can protect your...
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Low fat / low saturated fat, Raw, Salads, Spreads and Sauces, Vegetarian -
Rainbow Slaw with Asian Ginger Dressing
This light and refreshing slaw is the perfect combination of flavor, color, nutrition, and crunch. It can be served alongside fish or chicken and is great for a potluck or gathering.
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Appetizers and Sides, Raw, Salads, Spreads and Sauces, Vegan, more -
BlogsFive Steps to Creative Cooking During COVID-19
As the coronavirus (COVID-19) spread continues to disrupt your routine, plan ahead to bring healthy, creative meals to your dinner table.
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BlogsFill Your Super Bowl with Mindfulness
AdventHealth offers tips to help you win with whole health throughout this year’s Super Bowl.
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BlogsFourth of July Safety Tips
Make this year’s Independence Day celebration memorable and safe with these tips.
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BlogsFoods to Avoid for a Healthy Pregnancy
Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy.