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How to Pack a Healthy School Lunch
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
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BlogsHow to Balance Your Family’s Active Summer Schedule
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
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BlogsTeachers: Use Your Summer Break to Take Care of Your Whole Health
Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.
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BlogsHow to Keep Kids’ Brains Stimulated Over the Summer
Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
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BlogsYour Age-By-Age Guide to Vaccinations
From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
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BlogsWhy Friendship Matters to Your Body, Mind and Spirit
Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
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BlogsBRCA1 and BRCA2 Genes Increase Your Risk for Ovarian Cancer
BRCA1-2 gene mutations increase your risk for ovarian cancer, not just breast cancer. Learn how to manage your risk.
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BlogsHow to Talk to Someone Newly Diagnosed with Cancer
Talking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer.
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BlogsIt’s Important to Get Outside
Learn why it’s important to get outside to improve your health — body, mind and spirit.
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BlogsAnxiety vs. Atrial Fibrillation: Know When to See a Doctor
Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.