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Blogs

At UCF, Athletic Trainers Make Each Offseason Day Count

July 24, 2019

For athletic trainers and UCF football players, the offseason needs to be a productive time. Players must get healthy, stronger, fitter, and more injury resistance in order to achieve peak performance...

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Blogs

What You Should Know About Meningioma Brain Tumors

July 24, 2019

Meningioma brain tumors are a type of brain tumor that’s usually benign. Dr. Ravi Gandhi explains what they are, who’s at risk and what treatments are available.

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Blogs

If You’re Considering Plastic Surgery, This Is For You

July 22, 2019

Plastic surgery can be a positive step in achieving whole health in body, mind and spirit. It does, however, come with a lot of considerations. Learn how to ask the right questions to make the best...

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Blogs

How to Protect Your Kids From Lead Poisoning

July 22, 2019

Lead is a neurotoxin that’s found in old pipes, paint, dust and many products. Lead harms a child’s growing brain, so it’s important to keep it away from your kids.

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Blogs

Under 40 With Diabetes? Heart Attack Is a Real Risk

July 22, 2019

Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40.

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Blogs

Is Your Child Hitting Their Milestones? A Developmental Screening Can Give You Answers

July 22, 2019

Your baby’s first steps or words are a delight. They’re also a sign your child has passed another developmental milestone. Here’s why that matters.

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Blogs

Healthy Habits and Your Teen: How to Make Them Stick

July 22, 2019

Teenagers may gravitate toward junk food and late nights, but they don’t have to. Here are some tips to help your teen adopt healthier habits.

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Blogs

Manage Diabetes by Stepping Up Your Foot and Leg Care

July 22, 2019

There’s a lot involved in managing diabetes: Planning meals, exercising, taking medicine and more, but it’s always smart to take care of your feet and legs, too.

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Blogs

Ladies, Here’s How to Pamper Your Heart at Any Age

July 22, 2019

Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.

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Blogs

No Time to Work Out? Weave Exercise Into Your Day

July 22, 2019

It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.

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