Blogs
A Step Towards Supporting Spine and Joint Health
Choosing appropriate footwear is important for optimal spine and joint health.
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Showing 1291 - 1300 of 1,582 results.
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BlogsMake Adjustments to Everyday Activities for Spine Health
Moving, stretching and sitting upright can help prevent lower back pain from reoccurring.
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BlogsQuestions After Spine Surgery
Prepare for an upcoming spine surgery by making sure you’ve asked your care team all the right questions.
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BlogsDe-Stressing for a Healthier Spine
Struggling with spine pain? Stress could be the culprit. These strategies could be your key to de-stressing and finding relief from your discomfort.
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BlogsAvoid Back Pain on Your Road Trip
Back pain can get in the way of a fun family trip. These tips and tricks can help you stay comfortable and present while you make memories that’ll last a lifetime.
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BlogsKnow What to Do When Your Loved One is Having a Stroke
Acting quickly could save the life of a loved one if they're having a stroke. Here's what you need to know.
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BlogsRip Current Safety: What You Should Know
When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.
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BlogsHow to Stay Safe After a Flood
Here are some tips to care for tending to your family’s physical, mental and spiritual safety after a flood.
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BlogsYour Back Pain Might Be Coming From Your SI Joint
Your lower back pain might not be coming from the back at all. Learn the differences when it starts at your SI joint, or the joint between your hip and lower spine.
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BlogsColonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith
Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...