
Fun Things to Do With Your Extra Hour
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
Learn how donating can help heal a broken spirit and lead to a feeling of wholeness.
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.
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