
Kale Apple Cheddar Salad
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
Enjoy this light and delicious chicken Waldorf salad.
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. What can your DNA reveal about your health?
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