Split pea soup is a traditional dish that has been around from Roman times. The addition of hickory smoke seasoning adds a wonderful flair to this dish.
This quick, colorful salad works well as a side but can also be an entire meal on its own, with soybeans—high in omega-3 fatty acids, potassium, calcium, and protein
This dish is a fine side dish for chicken or fish, or as a meat-free main course.
Store-bought hummus has become so popular (and such a big business) that it can be found almost anywhere. But it is a simple preparation and there’s no reason not to make it at home—not to mention the...
This is as simple as it gets: a rustic, fast chop of vegetables and the barest kiss of extra flavor make for a supreme salsa.
A twist on an old favorite, using pineapple instead of tomato in a salsa. In fact, “salsa” is just another word for sauce, and traditional Latin salsa condiments can use all manner of ingredients...
This savory garbanzo dish is bursting with flavor and good nutrition. Add any vegetables—such as chopped spinach, thinly sliced Chinese cabbage, tomatoes, cucumbers, etc.—to the bowl to individualize...
