Recipe for Vegan Frittata with Tofu
This plant-based version with tofu and garbanzo flour is scrumptious!
Categories:
Breakfast, Cholesterol-free, Gluten-free, Good source of plant protein, Low fat / low saturated fat, more
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Recipe for Creamy Vegan Alfredo Sauce
This delicious plant-based alfredo sauce is quick and easy to make. Put noodles on to boil, blend the sauce while the vegetables are steaming, and—voilà, a flavorful meal in minutes!
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Peanut-free, Soups and Stews, more -
BlogsJoining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
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BlogsCan I Eat That? Traveling with Dietary Restrictions
Tips for staying kosher, vegan, gluten-free or safe from food allergies while on vacation.
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BlogsHealthiest Milk Alternatives
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
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BlogsWhat’s a Plant-Based Diet?
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
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BlogsA Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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BlogsCould a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
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BlogsCombat Rheumatoid Arthritis With Your Diet
Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.
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BlogsHeart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.