
Recipe for Nut-Free Sunflower Seed Pesto
This sunflower seed pesto is creamy, garlicky, savory, and bursting with flavor. It blends up in minutes and is the perfect addition to your favorite pasta or bread.
This sunflower seed pesto is creamy, garlicky, savory, and bursting with flavor. It blends up in minutes and is the perfect addition to your favorite pasta or bread.
The base for these two salads is a combination of Romaine and spinach. The secret to delicious salads is nice, crisp greens, while avocado and olives add a rich, pleasing touch.
The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.
The mango's tart/sweet flavor goes well with ripe berries and a quick spin in the blender.
The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.
The surprising addition of fresh pear lifts the flavor profile of this salad from coleslaw into a special dish.
These buttermilk-like multigrain flapjacks make a fun and versatile breakfast; they can be dressed up or eaten plain.
This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
Mazidra is a Middle Eastern/Mediterranean dish made with lentils, a small legume that’s a nutritional powerhouse.
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