Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...
April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. Follow along as Dr. Tereza Hubkova explains what your DNA...
This creamy, comforting soup is made with simple and versatile plant-based ingredients.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
This bright and fruity vinaigrette is perfect for spring with its vibrant pink hue. Raspberries provide a rich source of the antioxidants vitamin C, quercetin, and ellagic acid which can protect your...
This sweet and crunchy spring salsa adds a burst of fresh flavor to chicken or fish tacos or can be enjoyed as a tasty dip for corn chips.
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
This light and refreshing slaw is the perfect combination of flavor, color, nutrition, and crunch. It can be served alongside fish or chicken and is great for a potluck or gathering.
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
