Blogs
How to Eat Healthy While Traveling to See Family
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
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Blogs25th Anniversary of AdventHealth’s Living in Vitality Conference
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
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BlogsEasy Meal Prepping for a Better Week
The kitchen is a great place to spend time making wholesome food and fun memories with children.
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BlogsHealthy Meal Planning for Busy Parents
Take the stress out of busy evenings with a few simple meal planning tips. Learn more. -
NewsShawnee Mission Health Opens Harvest Kitchen as Part of Major Hospital Renovation
Shawnee Mission Medical Center's new Harvest Kitchen offers a dining experience that is a far cry from stereotypical hospital food. The grand opening of Harvest Kitchen on Dec. 15 is part of the... -
BlogsDaylight Saving Time: How to Help Your Family Make the Transition
Changes due to daylight saving time can be a challenge to manage. Discover helpful tips to help support your family during the transition. -
Blogs5 Easy Ways to Lower Your Blood Pressure
Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
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BlogsAn Integrative Approach to Breast Cancer Risk Reduction
With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.
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Blogs10 Ways to Take Care of Your Heart During the Holidays
With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.
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Blogs10 Ways to Take Care of Your Heart During the Holidays
Not only are the holidays a time to catch up with loved ones, whether virtually or in person, but they’re also a time where we indulge in favorite comfort foods and snacks. The average person gains...