Salmon is a lean source of protein that’s easy to throw on the grill. It is also rich in anti-inflammatory omega-3 fatty acids, which are essential for maintaining a healthy heart and circulatory...
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
This Southwest-inspired quinoa salad is loaded with protein, fiber, color and flavor.
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
This simple make-ahead breakfast will help ease your morning breakfast routine tremendously.
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
