
Homemade Masala Chai Tea
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
You'll enjoy this fruity green tea. It's a refreshing way to quench your thirst while loading up on important antioxidants.
This light, subtly sweet tea can be mixed with sparkling water to make a refreshing mocktail. It is chock full of antioxidants called anthocyanins, which are good for heart health and may also help...
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!
Cut the banana into small wheels and freeze for an hour before blending for a richer, thicker smoothie with a texture almost like ice cream.
The mango's tart/sweet flavor goes well with ripe berries and a quick spin in the blender.
Here’s a secret: the strong flavors of strawberry and kiwi make this smoothie the perfect vehicle for adding kale or spinach to the blender.
The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.
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