Community Wellness in Kansas City

Wellness Programs

Ready to make a healthy change but not sure where to start? Contact our Wellness Navigator to find self-care support that is right for you. AdventHealth offers classes, programs, and services designed to make the healthy choice the easy choice. For more information, email AHSMwellness@adventhealth.com or call 913-676-8133.

Move 4 Life

Move 4 Life is a monitored fitness program for individuals who have graduated from outpatient rehab or who have a chronic health condition but may not feel comfortable exercising alone. Our qualified staff will monitor your vital signs and design a safe and effective workout plan for your condition. This socially connected environment helps to make exercise a lifestyle.

This program is held in the AdventHealth Fitness Center during the times listed below. A sign up is required.

Call 913-676-8133 to reserve your spot.

  • Monday, Wednesday, Friday: 7:30 am to 4 pm
  • Tuesday, Thursday: 9 am to 12 pm

** A medical release is required.

Our Programs

Learn more about the programs we offer that are designed to strengthen you - mind, body and spirit.

Worksite Wellness

Let us help your employees Feel Whole of Mind, Body and Spirit by experiencing our wellness programs and services lead by integrative medicine specialists, registered dietitians, exercise specialists, therapists, and wellbeing educators. Convenient in-person and virtual options are available.

Learn More
Our Location

AdventHealth Shawnee Mission
Woodland Hills Building
7315 East Frontage Road
Merriam, KS 66204

For more information or to enroll, email classregistration@AdventHealth.com.