Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
With more of us than ever working remotely, Zoom meetings and virtual training sessions have become part of our daily routines. We see our colleagues two-dimensionally and even socialize with our...
It’s no surprise that having a chronic illness can make you feel down at times. Or that being diagnosed with a serious disease can lead you to feel anxious or fearful. But what does that stress do to...
Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
With summer temperatures on the rise, it's essential to be aware of the warning signs and take preventive measures to stay safe.
While seeing the doctor may not be on the top of your to-do list, it’s an important part of maintaining your physical, mental and spiritual health.
June is Men’s Health Month and a perfect time for men to evaluate their personal health and become more proactive if necessary.
After 21 years of practicing medicine, Corrie Mallot, MD, has noted that her patients almost always feel happier when they exercise.
Many of us know the basic tips it takes to stay healthy: eat a diet rich in fruits and vegetables, get at least 120 to 150 minutes of aerobic exercise weekly, sleep well, don’t use tobacco products...
Spring is here and our local farmers have been busy in their greenhouses and fields, preparing for a productive season ahead. With the arrival of longer days and warmer weather, our cravings for...
