
How to Boost Kids’ Mental Health Through Food and Activity Choices
Kids and teens who exercise regularly and eat healthfully are likely to feel better about themselves and have improved self-esteem.
Kids and teens who exercise regularly and eat healthfully are likely to feel better about themselves and have improved self-esteem.
Learn about personalized medicine and how it’s revolutionizing health care.
Wondering what to stock up on for food during a pandemic? Here’s how to stock your food pantry for during the novel coronavirus pandemic.
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
AdventHealth shares 5 self-care tips to help you feel whole with heart failure.
Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
Is the flu vaccine a live virus? Learn about the flu vaccine, who needs it, and how it protects against severe flu complications.
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
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