Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
