Protect Your Mental Health on Hot Days
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Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
The AdventHealth Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Recent Blogs at AdventHealth Prairie Star
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Helping You Boost Your Immunity
Estimated read time:There's a lot to see, do and enjoy this fall as you get back to school, in-person meetings and more. As you keep your family's health in mind this month, these easy steps can help boost your immune...
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How to Pack a Healthy School Lunch
Estimated read time:Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
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How to Help Your Kids Have a Healthy School Year
Estimated read time:The past few years have brought many changes and challenges to our daily routines from home and work life to school and social life — all of which have impacted kids’ and teens’ mental health.
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25th Anniversary of AdventHealth’s Living in Vitality Conference
Estimated read time:Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Fireworks Safety: 9 Tips From ER Doctors
Estimated read time:Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
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Happy DNA Day
Estimated read time:April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. Follow along as Dr. Tereza Hubkova explains what your DNA...
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Travel Tips: A Naturopathic Perspective
Estimated read time:Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...