Tuscan Quinoa Minestrone
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Prairie Star
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Homemade Masala Chai Tea
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
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Nutrition Tips to Curb Gas and Bloating
Estimated read time:Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
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Osteoarthritis, Knee Replacements and the Role of Robotic Surgery
Estimated read time:If you need a knee replacement, chances are osteoarthritis may be the culprit. Known as “wear and tear” arthritis, osteoarthritis is one of the most common reasons for knee pain and often requires a...
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Coffee Talks Offer Free Parenting Advice from Experts
Estimated read time:What parent couldn’t use some sound advice from time to time? Regardless if your child is a newborn or a full-grown adult, it’s important to have strong resources to help us through the parenting...
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A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
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Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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Flu Fact or Fiction?
Estimated read time:Every flu season, as many as 20% of Americans get sick with a virus that causes seriously uncomfortable, even lethal complications. Getting vaccinated is the most important thing you can do to protect...
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Ginger Garlic Chicken Soup with Greens
This is a nutrient-dense twist on chicken soup is a great go-to to make when anyone in your household is feeling under the weather due to the addition of ginger and garlic. Ginger and garlic have comp...