Preventing and Recognizing Hypothermia
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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
The AdventHealth Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Recent Blogs at AdventHealth Prairie Star
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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What Types of Blood Donation Can Help Save a Life?
Estimated read time:Millions of people require blood transfusions every year due to surgery, serious injury or illnesses like leukemia or kidney disease. Donated blood, stored at hospitals and other health care...
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An Integrative Approach to Breast Cancer Risk Reduction
Estimated read time:With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.
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Do You Need a Mammogram Before Age 40?
Estimated read time:It’s generally recommended that every woman starts their breast cancer screening mammograms at age 40 and continues to get them yearly until at least age 75. But what are the reasons to start your...
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June is Men’s Health Month: Time to Take Charge of Your Health
Estimated read time:Many of us know the basic tips it takes to stay healthy: eat a diet rich in fruits and vegetables, get at least 120 to 150 minutes of aerobic exercise weekly, sleep well, don’t use tobacco products...
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Farmers Market Season is Here
Estimated read time:Spring is here and our local farmers have been busy in their greenhouses and fields, preparing for a productive season ahead. With the arrival of longer days and warmer weather, our cravings for...
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How Does 3D Mammography Work?
Estimated read time:At AdventHealth, we’re committed to using the latest, leading-edge technological advancements in breast care to provide you with the best possible results. We perform 3D mammograms that can provide...
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Tips for Better Health in 2023
Estimated read time:We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet. But is eating healthy food...