What to Know About Your Running Heart Rate
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Staying active every day is a great way to protect your heart and keep it healthy for the long run.
The AdventHealth Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Recent Blogs at AdventHealth Prairie Star
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Most Common High School Sports Injuries
Estimated read time:With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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The Many Ways Nurses Make a Positive Impact in Health Care
Estimated read time:Nurses are known for delivering outstanding care. But, do you know just how important they are in shaping the care you and your loved ones receive? Learn more.