
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
At AdventHealth, we treat the whole person — body, mind and spirit. It’s vital to your well-being to understand that mental health is just as important as your physical health, and that mind and body...
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
If you or someone you love is thinking about suicide, you don’t have to face these thoughts alone.
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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