
Easy Tips to Stay Hydrated in the Warmer Months
Summer means enjoying the sunshine and warmer weather. It also means making sure you and your loved ones stay hydrated in the heat.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Summer means enjoying the sunshine and warmer weather. It also means making sure you and your loved ones stay hydrated in the heat.
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
Studies about the new BA.5 variant are still being conducted, but here’s what we know.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
Read about the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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