What to Know About Your Running Heart Rate
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Staying active every day is a great way to protect your heart and keep it healthy for the long run.
The AdventHealth Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Recent Blogs at AdventHealth Prairie Star
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Most Common High School Sports Injuries
Estimated read time:With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
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COVID-19 Update: What You Need To Know About the BA.5 Variant
Estimated read time:Studies about the new BA.5 variant are still being conducted, but here’s what we know.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Vitamin D, COVID 19 and Beyond
Estimated read time:Read along as Dr. Hubkova explains the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
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Staying Safe Playing Sports During the Pandemic
Estimated read time:Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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Coronavirus Vaccines: EUA to FDA Approval
Estimated read time:With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.
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Long-Term Implications: COVID-19 Linked to Cognitive Decline
Estimated read time:Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
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Will I Need an Annual COVID-19 Shot?
Estimated read time:Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.