Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Learn from Dr. Amina Karim as she explains how combining exercise and chiropractic care can optimize results and contribute to a more active lifestyle.
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
Back pain is one of the most common health issues faced by desk workers today.
Summer is the perfect time to take your exercise routine outside the gym or your home and get your daily dose of vitamin D naturally, along with other top benefits of exercising outdoors.
When the seasons of winter colds and spring allergies pass and you’re still sniffling and sneezing, summer allergies might be the culprit.
