8 Realistic, Reachable Wellness Goals
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These eight wellness goals are more realistic than resolutions, and more sustainable, too.
The AdventHealth Blog
What Are Heart Palpitations and What Causes Them
When your heart flutters or skips beats, it can be scary. But heart palpitations are common — and usually harmless. Learn more in our latest blog.
What Are Heart Palpitations and What Causes Them
When Is Your Stomach Pain Something More?
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.