When your heart flutters or skips beats, it can be scary. But heart palpitations are common — and usually harmless. Learn more in our latest blog.
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
Taking time to relax not only improves your peace of mind, it also boosts your overall health. Learn a few relaxation techniques to help reduce stress.
Whether it’s an aching joint, sore muscle or other issue, it’s safe to heal it under our expert orthopedic care.
Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
Singer Alanis Morissette, 44, is pregnant with her third child. Having a child at a later age makes a healthy lifestyle and quality medical care even more critical.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.
