Pain vs. Soreness: What’s the Difference?
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Learn when your soreness after exercise is normal and when it might be a sign of injury.
The AdventHealth Blog
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What to Do If You’re Evacuated
As wildfires continue to pose a significant threat to Western North Carolina, it's crucial to be prepared and know what to do if evacuation is necessary.
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Recent Blogs at AdventHealth Polk
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Why Your Chronic Pain May Be Flaring, and How to Find Relief
Estimated read time:Extra sedentary time, along with stress and anxiety, may have worsened your aches. But you don’t have to suffer — your pain care team can work with you to manage them.