Pain vs. Soreness: What’s the Difference?
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Learn when your soreness after exercise is normal and when it might be a sign of injury.
The AdventHealth Blog
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What to Do If You’re Evacuated
As wildfires continue to pose a significant threat to Western North Carolina, it's crucial to be prepared and know what to do if evacuation is necessary.
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Recent Blogs at AdventHealth Polk
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When is the Best Time of Day to Exercise?
Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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What You Need to Know About Pulmonary Hypertension
Estimated read time:Learn what you need to know about pulmonary hypertension, including its causes, symptoms and treatment options.
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Mental Health Emergencies: When to go to the ER
Estimated read time:If you face a mental health crisis, don’t brush it off and see it as insignificant compared to a physical sickness or injury. Get help right away.
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Your Essential Guide to Cancer Screenings by Age
Estimated read time:Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
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How to Talk to Your Kids About Cancer
Estimated read time:Sharing a cancer diagnosis with a child can feel like an overwhelming part of an already challenging situation. Learn how to talk to your kids about cancer.
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What Is Bladder Cancer?
Estimated read time:Learn about how bladder cancer develops, risk factors for bladder cancer, symptoms and treatment options.
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Should You Get Screened for Anxiety and Depression?
Estimated read time:Learn signs and symptoms that you should get screened for anxiety and depression.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.