
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
It’s always good to be prepared since accidents and unexpected illnesses can happen at any time. Having an emergency “go bag” can help you be prepared and ready for any scenario. Here’s what you need...
We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
Learning how to reduce your risk of high blood pressure will help you live a healthier life and lower your chances of getting heart disease. Here’s how.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
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