Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
Compression socks may be just what you need for improved circulation and relief from achy, swollen feet and legs after long days sitting or standing.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
At AdventHealth Sports Med and Rehab, we have a team of experts ready to help heal, strengthen and renew patients both in person and online.
Suicidal thoughts are common, but when should you talk with your doctor about them? Read five signs that it’s time to get help, here.
Depression is a common mental health condition and it’s worth talking about openly. See the top five signs of depression and when you should talk to your doctor.
Anxiety is an extremely common mental health condition and nothing to be ashamed of. See the top five signs of an anxiety disorder and when you should talk to your doctor.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
