Getting Past a Post-Surgery Weight-Loss Plateau
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Here’s how to continue losing weight in the weeks and months after bariatric surgery.
The AdventHealth Blog
Fat Transfer Procedures: Everything You Need to Know
Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
Why Maintaining Clean Arteries Is Integral for Good Health
Hearts and Minds: How Your Mental Health Can Influence Your Risk of Heart Disease
Recent Blogs at AdventHealth Orlando
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Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time:When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Daylight Saving Time: How to Help Your Family Through the Transition
Estimated read time:Planning ahead and getting your family involved will make the transition easier for everyone.
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How to Help Your Child Ease Into a New School Routine
Estimated read time:As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
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Expand Your Eating Horizons at Farmers Markets
Estimated read time:If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
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Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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What it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.