How Sleep Affects Your State of Mind
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A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
The AdventHealth Blog
How Doctors Use Technology To Target Brain Cancer Without Surgery
Though surgery remains an important tool, technology is offering targeted treatment options without the risks of a brain operation.
The Importance of Protein After Bariatric Surgery
Getting a head start on your New Year’s Resolution with Bariatric Surgery
Recent Blogs at AdventHealth Orlando
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Preventing Skin Cancer: How to Protect Your Skin
Estimated read time:Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
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What Experts Want You to Know about the Worst Flu Season in Years
Estimated read time:Hospitals around the country, including our own, have been inundated with record numbers of outpatient flu cases.
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4 Easy Exercises to Strengthen Your Spine
Estimated read time:Strengthen your spine and lower your risk of back pain.
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3 Ways To Improve Your Walking Technique
Estimated read time:Find out how to make sure you are walking to prevent injuries.
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5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time:Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
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4 Outdoor Exercises for a Beautiful Day
Estimated read time:When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.