
3 Plyometrics Exercises to Jump Like a Pro
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Though surgery remains an important tool, technology is offering targeted treatment options without the risks of a brain operation.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
After being involved in a frightening crash during the women’s giant slalom race during the 2022 Games in Beijing, Team USA skier Nina O’Brien revealed that she fractured her tibia. AdventHealth and...
We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...
Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.
Read to learn more about what is an ACL tear, diagnosing and treating ACL tears, athletic injuries, ACL surgery, recovery and healing processes.
Learn more about the high stakes and health effects of gaming and eSports from AdventHealth, the official health care provider of NBA 2K League team Magic Gaming.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
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