Though surgery remains an important tool, technology is offering targeted treatment options without the risks of a brain operation.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
Being a sports fan may help lower your stress and improve your well-being. Learn more.
Focus on winning with good nutrition as you cheer for your favorite teams.
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
