
Fun Things to Do With Your Extra Hour
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
Though surgery remains an important tool, technology is offering targeted treatment options without the risks of a brain operation.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
Being a sports fan may help lower your stress and improve your well-being. Learn more.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
Focus on winning with good nutrition as you cheer for your favorite teams.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
Find out what CREATION Life is and why it should be important to you.
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