Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
It's that time of year again that Floridians feel coming around the corner: hot, humid, rainy, Florida spring and summer. For most people it can be an inconvenience but for some it can be a real...
The AdventHealth Training Center is now open to the public! Available to athletes of all ages and skill levels, our state-of-the-art facility, sports equipment and expert team can provide sports...
Exercising after weight loss surgery is vital to your new healthy lifestyle. Along with a healthy diet, exercise is key to keeping the weight off and your energy levels up. Here are some exercise tips...
Learn about our partnership with Chris Nikic as his official health care provider.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
