Chair Yoga Classes
to
ET
AdventHealth North Pinellas Conference Center, Suite A
Cost:$2
Event Type:Classes
About this Event
During these yoga classes, you will be guided through gentle stretching and strengthening exercises, breath work, standing poses for balance and meditation – all done with the support of a chair. Wear loose clothing and tennis shoes or go barefoot. No flip-flops are allowed. Come as you are, leave feeling great!