Hydration 101
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AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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How to Protect Yourself From Lyme Disease
Estimated read time:Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
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Emergency Prep 101: Stay Informed and Have a Plan
Estimated read time:Stay safe and reduce stress by planning ahead for emergency situations. Here are some tips from AdventHealth on how to do it.
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3 Do’s and Don’ts if Your Loved One is Having a Stroke
Estimated read time:AdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one.
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Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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The Connection Between Heart Disease and Stroke
Estimated read time:Heart disease and stroke have many risk factors in common. Learn more to identify and reduce your risk to also improve your quality of life.
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Safety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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Chest Pain? Here's When to Call an Ambulance
Estimated read time:Chest pain can be serious, and it's important to know when to head to the emergency room right away. Here are tips on when to call 911.
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How to Protect Your Loved Ones From Falls and Home Accidents
Estimated read time:Whether they’re a young child or an older adult, protecting the people we care about from falls and accidents is part of keeping them safe.