Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
If managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
