You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
If managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
As summer comes to an end, it is time to enjoy fresh vegetables from the garden or local farmer's market. This recipe beautifully combines garden favorites into a flavorful soup to enjoy as a starter...
Unhealthy friendships can lead to a lot of self-doubt in children, but they can also be growth opportunities when handled appropriately.
Getting ready for the next school year may be challenging this year. Here are some tips to ease kids’ minds about the new school year and safety guidelines.
