Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
Philanthropy, the love of humankind, has not taken a backseat during the COVID-19 pandemic. We recently had the incredible opportunity to virtually ask Taryn Hoffman, Executive Director of Green Side...
Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
AdventHealth Hendersonville’s commitment to whole-person care – mind, body and spirit – means we are committed to creating access to innovative, exceptional care through our direct clinical programs...
Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
