Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
On any given Saturday from May to October you will find Joe Brittain welcoming people to the source for fresh, mountain grown produce at the Mills River Farm Market. But Joe hit a roadblock when he...
How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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