Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
The summer is coming to a close for families, which means the “Back to School” season is here. One important part of back-to-school preparation is being proactive in your child’s health care needs. At...
A new AdventHealth hospital in the Asheville area would mean additional access and choice for high-quality health care close to home.
Learn about our partnership with Chris Nikic as his official health care provider.
If you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.
Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn about the different types of sunscreens and how they can help protect your skin.
Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
