
Back-to-School Backpack Safety
Backpacks can be tough on kids' backs. Here's how you can help.
Backpacks can be tough on kids' backs. Here's how you can help.
As summer comes to an end, it is time to enjoy fresh vegetables from the garden or local farmer's market. This recipe beautifully combines garden favorites into a flavorful soup to enjoy as a starter...
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
If you want to be a person at peace with yourself and those around you, here are some simple things you can do to promote peace from the inside out.
This article shares how to safely get back into sports and fitness now that more people are getting vaccinated and more opportunities are opening up.
Learn how adjusting your outlook on life can lead to a better life.
In order to be the best parent you can be, try strategies to bring positivity and clarity to your mental health, including getting help when you need it.
Save time and money by going directly to physical therapy without a physician referral.
Store-bought hummus has become so popular (and such a big business) that it can be found almost anywhere. But it is a simple preparation and there’s no reason not to make it at home—not to mention the...
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