You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
On any given Saturday from May to October you will find Joe Brittain welcoming people to the source for fresh, mountain grown produce at the Mills River Farm Market. But Joe hit a roadblock when he...
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
