Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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Mental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Mental Health After a Natural Disaster
Estimated read time:For those of us in WNC, we are working through the devastating effects of Hurricane Helene. For some, life is returning to a more normal rhythm. But for others, life has been uprooted and the effects...
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Stay Healthy in Body, Mind and Spirit After a Hurricane
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Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Recipe for Honey Garlic Butter Roasted Carrots
Estimated read time:A quick and healthy holiday recipe to add to your table this season.
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Recipe for Mini Pumpkin Pies
Estimated read time:Ready for an adorable dessert that is so easy your kids can help make it? These mini pies are just as sweet and warmly spiced as their full-sized friends.
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Winter Wellness: Maintaining Your Health During the Cold Months
Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.